Cancer - What is the Purposes of a Tumor?

The exact cause of prostate cancer has not yet been determined, but some studies have shown that there are certain factors that may play a role in the development of this disease. Though these possible contributing factors have not been determined to be conclusive, there is enough evidence to suggest that paying attention to these possible risk factors can help with early detection of prostate cancer, and possibly even prevention.

• Prostate Cancer Screening: Regular screening for prostate cancer is important for early detection, especially after the age of 45.

• Diet: A man's diet appears to play a significant role in reducing their risk for prostate cancer. To reduce the risk of developing prostate cancer it is best to reduce the amount of animal fat and dairy products in your diet, while at the same time increasing the amount of vegetables, fruits, and high fiber, as well as adding more whole grain foods in your diet. Avoid salt and sugar.

• Get Some Sun: The vitamin D that your body absorbs through the sun is believed to help reduce the risk of prostate cancer.

• Regular Exercise: Getting enough exercise may also help to reduce your risk of developing prostate cancer. Physical activity releases a hormone that is thought to inhibit the development of this type of cancer.

• Sexual Activity: Some studies suggest that those who are sexually active on a regular basis have less of a risk of developing prostate cancer than those men who are not sexually active. The reasoning behind this is that regular ejaculation helps to flush away toxins and prevent their build-up in the prostate.

• Antioxidants: A possibly important factor in helping to prevent prostate cancer is having enough antioxidants in your diet, such as those found in green tea.

Though none of these preventative measures are a guarantee against prostate cancer, the evidence is very suggestive that they can help prevent this disease. In addition to those preventative measures mentioned above, there are also some less conventional methods that are being used, which may possibly help prevent prostate cancer, such as message therapy, acupuncture, etc. Keep in mind that no matter what preventative measures you take against prostate cancer, to be safe you should be screened on a regular basis.